MENOPAUSE: CHANGE OF LIFE, CHANGE OF LIFESTYLE
If you were to ask most women when they’d be most likely to gain weight in their lives, they’d probably pinpoint two life-changing events –pregnancy and menopause. And while weight gain during pregnancy is expected and necessary, the same doesn’t hold true for menopause. Yes, the body undergoes changes that may make weight maintenance a bit of a challenge, but weight gain during the change of life isn’t inevitable.
Coverage received in Spice4Life
Read the full article here